
1 / 6 اضغط للتكبير- The “Non-Laxative” Magnesium: Unlike cheap Magnesium Oxide or Citrate, this “Bisglycinate” form is bound to the amino acid Glycine. It is absorbed fully into the bloodstream rather than sitting in the gut, eliminating digestive distress.
- Deep Sleep & Relaxation: Glycine acts as an inhibitory neurotransmitter in the brain, helping to “turn off” racing thoughts and lower body temperature to promote deep, restorative sleep.
- Muscle Cramp Relief: Essential for athletes and active individuals. It physically relaxes tight muscle fibers, treating restless leg syndrome and post-workout stiffness.
- NSF Certified for Sport®: The only magnesium trusted by professional athletes and the US Olympic Team. Tested to be free of over 200 banned substances and heavy metals.
- Heart & Metabolism: Supports a steady heart rhythm and improves insulin sensitivity, making it a foundational supplement for long-term health.
لمحة سريعة
الوصف

If you are looking for the best mineral to calm your nervous system, Thorne Magnesium Bisglycinate for sleep and muscle relaxation is the gold standard.
Why "Bisglycinate" is Superior
Most drugstore magnesium supplements use "Magnesium Oxide." That is essentially a rock. Your body absorbs only ~4% of it, and the rest causes diarrhea.
Thorne uses Bisglycinate: The magnesium molecule is wrapped in two Glycine molecules. This "shield" allows it to pass through the stomach acid and enter your cells directly.
Result: Maximum relaxation, zero stomach upset.
The "Chill Pill" of Nature
- For the Mind (Anxiety): It lowers cortisol levels and quiets the nervous system, making it easier to handle stress.
- For the Body (Cramps): Magnesium is the biological "off switch" for muscle contraction. Without it, muscles stay tight and cramp up.
- For Sleep: Taken before bed, it improves sleep latency (how fast you fall asleep) and sleep quality.
How to Use
Dosage: Take 1 to 2 capsules daily.
Best Time: Take 1 hour before bed for sleep, or post-workout for muscle recovery.
Scientific Data: NIH Office of Dietary Supplements: Magnesium Fact Sheet.
Thorne is the exclusive partner of rigorous testing bodies. This product is tested for purity, potency, and safety, ensuring what is on the label is exactly what is in the capsule.
يُرجى الملاحظة
هام: قد تُغيّر الجهات المصنّعة شكل المنتج أو تركيبته أو ملصقه في أي وقت ودون إشعار مسبق. التفاصيل الموضّحة في هذه الصفحة للاسترشاد فقط، وقد يختلف المنتج الذي تستلمه عمّا هو معروض هنا. ونحن نضمن أن تستلم نفس المنتج الذي قصدت طلبه، وأن يكون أصليًا — مورَّدًا مباشرةً من الجهة المصنّعة أو أحد وكلائها المعتمدين أو موزّعيها الرسميين. اقرأ دائمًا الملصق الموجود على المنتج الذي تستلمه قبل الاستخدام.
أسئلة وأجوبة
لا توجد أسئلة بعد — اسأل أول سؤال وسيجيبك صيادلتنا.
المراجعات
لا توجد مراجعات بعد — كن أول من يراجع هذا المنتج.

