قشور السيليوم العضوية للقولون والهضم (بذور القاطونة) | أورجانيك إنديا | 340 جرام

Organic India Whole Psyllium Husk — 340 g

Certified organic whole psyllium husk, a bulk-forming soluble fibre that absorbs water to form a gel. Fibre contributes to normal bowel function. It is also used as a gluten-free binder in low-carb baking.

How to take it

Mix one tablespoon with at least 10 oz of water, juice or a smoothie and drink at once, before it thickens; follow with another glass of water.

Before you use it

• Choking hazard: take with plenty of fluid. Do not use if you have difficulty swallowing.
• Take at least 2 hours before or after other medicines.
• If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your doctor before use.
• Keep out of reach of children.