1 / 4 Click to zoom- Micronised creatine monohydrate, unflavoured.
- One rounded teaspoon (about 5 g) a day in 8–12 oz of liquid.
- 240 servings. Creatine increases physical performance in short, intense exercise.
At a glance
Description
Optimum Nutrition Micronized Creatine — 240 servings
Creatine monohydrate milled to a fine powder so it mixes easily. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
How to take it
Mix one rounded teaspoon (about 5 g) into 8–12 oz of water, juice or a shake each day. Drink plenty of water.
Before you use it
- If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your doctor before use.
- Keep out of reach of children.
Please note
Important: manufacturers may change a product's shape, its formula, or its label at any time and without prior notice. The details on this page are for guidance only, and the item you receive may differ from what is shown here. Our guarantee is that you receive the same product you intended to order, and that it is authentic — sourced directly from the manufacturer or one of its authorized resellers or official distributors. Always read the label on the product you receive before use.
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